I like exercising especially aerobic. Exercising
let me become stronger. It is not only let me
keep in a healthy state but also release my
pressure. It always let the negative thoughts
consuming in my mind and lower the risk of
having a stroke of disease. I learn to treat
myself kindly. So, I get the amount of sleep
in order to keep my body and my mind
functioning well. I am not going to tax my
body with overworking myself in the coming
year.
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